在2016年02月11日体重纪录（没有日志纪录）
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99.5 公斤
最近减少: 8.0 公斤.
还有: 34.2 公斤.
饮食准则: 合理的.
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701 千卡
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脂肪: 35.94克 | 蛋白质: 43.20克 | 碳水物: 54.40克.
早餐: Nature Made Vitamin B-12, Nature Made Chewable Vitamin C, Jell-O Sugar Free Strawberry Gelatin, Califia Farms Pure Coconut Almond Milk Blend, Performance Food Centers Isolate Advantage Whey Protein Isolate, Apples, One A Day Women's Vitacraves Gummies. 午餐: Olive Garden Garden-fresh Salad with Dressing, Ritz Crackers - Fresh Stack, Crystal Farms Mozzarella String Cheese Sticks, Dry Grated Parmesan Cheese, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 晚餐: Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Cumin, Popsicle Sugar Free Popsicles, Trader Joe's Organic Free Range Chicken Broth (Low Sodium), Pacific Natural Foods Organic Beef Broth, Gorton's Grilled Fillets Italian Herb. 更多的......
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一个星期减少0.6 公斤
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