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I've finally reached my bottom goal number of 130.0. Top number is 135, so now I have a window to fluctuate in :-) This makes for a grand total of 50lbs lost since Jan 2012, which includes the year I took off between July 2014-April 2015. And 22.2lbs since April of 2015. I reached my top goal of 135 in Sept and finally got to my bottom goal. Man, when you're already in a healthy range, it gets harder and harder lol. But, I did it! :-)
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59.0 公斤
最近减少: 10.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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