在2016年02月10日体重纪录（没有日志纪录）
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99.6 公斤
最近减少: 7.9 公斤.
还有: 34.3 公斤.
饮食准则: 合理的.
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650 千卡
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脂肪: 21.58克 | 蛋白质: 53.04克 | 碳水物: 58.58克.
早餐: Wellesse Calcium & Vitamin D3 Bone Health Liquid, Whole Foods Market Stevia, One A Day Women's Vitacraves Gummies, Performance Food Centers Isolate Advantage Whey Protein Isolate, Califia Farms Pure Coconut Almond Milk Blend, Bananas, Lipton Green Tea Superfruit White Mangosteen & Peach. 午餐: Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Cumin, Jell-O Sugar Free Strawberry Gelatin, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Ritz Crackers - Fresh Stack, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth. 晚餐: Pacific Natural Foods Organic Beef Broth, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Popeyes Chicken & Biscuits Biscuits, Popsicle Fudgsicle No Sugar Added Fudge Bars, Dole Very Veggie Salad, Popeyes Chicken & Biscuits Naked Tenders. 更多的......
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一个星期减少1.6 公斤
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