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began actually on Jan 25th- doing a vesion of the gastric sleeve diet plan that
was posted online and has five stages,,,because my
Dr office reported weight of 237.8 on Jan 18....had a kidney infection which may have been some of that,,,diet goal is 132 by May 1st.
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107.5 公斤
最近减少: 0 公斤.
还有: 42.2 公斤.
饮食准则: 合理的.
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457 千卡
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脂肪: 21.18克 | 蛋白质: 21.12克 | 碳水物: 50.80克.
早餐: Apples, Snack Cracker. 午餐: Apples, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Lettuce, Dry Grated Parmesan Cheese, Ritz Crackers - Fresh Stack, Pacific Natural Foods Organic Beef Broth. 晚餐: Sargento Mozzarella Cheese Stick, Popsicle Fudgsicle No Sugar Added Fudge Bars, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Jell-O Sugar Free Cherry, Ritz Crackers - Fresh Stack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Lettuce. 更多的......
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