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Went to Derby Dinner Playhouse on Saturday and did eat more than what was on my diet. Just a one day minor setback, but it was my birthday celebration. I ate much less than I would normally eat when there. No dessert either.
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111.1 公斤
最近减少: 0.9 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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649 千卡
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脂肪: 31.24克 | 蛋白质: 21.36克 | 碳水物: 77.77克.
早餐: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Tea (Brewed), Jell-O Sugar Free Cherry, Popsicle Sugar Free Popsicles. 午餐: Sargento String Cheese Mozzarella Cheese Snacks, Ritz Crackers - Fresh Stack, Popsicle Fudgsicle No Sugar Added Fudge Bars, Apples, Pacific Natural Foods Organic Free Range Chicken Broth. 晚餐: Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Sugar Free Popsicles, Jell-O Sugar Free Black Cherry, Olive Garden Garden-fresh Salad with Dressing. 更多的......
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一个星期减少1.6 公斤
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