77SUDelta的日记, 2011年10月8日

Yikes - definitely wrong direction. Just let everything go this past week - not motivated at all. Will refocus and get back with the program. I've come too far to stop.

87.3 公斤最近减少: 18.8 公斤. 还有: 21.5 公斤. 饮食准则: 低.

一星期增加3.2 公斤

支持

You have come far. Definitely don't let it all go. Refocus is good. Sometimes, it's SO easy to just take a break, but the danger is of course that the break might be much longer than initially expected. So welcome back on track. :)

2011年10月9日会员：: kingkeld

Exactly! While 42.9 feels terrific, just imagine what 89 will feel like!!!

2011年10月9日会员：: Sandy701

You're about even with me,come on,we will keep this up and get there,don't stop now,it'll take longer if you do. read your bio and remember why you began the journey!

2011年10月22日会员：: 83JEN

You can do it buddy!

2011年10月30日会员：: Pking


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77SUDelta的日记, 2011年10月8日

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