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Woops
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124.7 公斤
最近减少: 46.3 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1665 千卡
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脂肪: 58.00克 | 蛋白质: 85.00克 | 碳水物: 221.00克.
早餐: Special K Protein Meal Bar - Double Chocolate. 午餐: Clif Bar - Chocolate Chip, Apple Pie. 晚餐: wrap, fat free borden cheese, honey turkey, kraft ranch, bacon bits. 小食/其他: Wheaties Fuel Energy Bar. 更多的......
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一星期增加0.4 公斤
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 评论
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Prolly just water, you'll drop that in a couple days ;)
2011年10月9日 会员：: New MrsRando
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Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off.
2011年11月3日 会员：: Runesinger
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You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!!
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Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you!
2011年12月19日 会员：: Sheonamcc
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