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Sheonamcc
加入2009年06月
帖子
149
正在关注
49
关注者
66
体重历史纪录

初次体重
125.6 公斤
最近减少: 46.5 公斤

目前体重
79.2 公斤
情况: 一个星期减少0.7 公斤

目标体重
72.6 公斤
还有: 6.6 公斤
I have decided to stop using the FatSecret site. I relied heavily on the android app to log my meals, but an unresolved bad update rendered it useless. I'm sorry to all my friends here but FS no longer meets my needs.

But rest assured that I'm still going strong! I've pretty much maintained my weight for a year now. I've enjoyed the break and I'm now going on to get rid of those last few pounds.

I may check in from time to time. Meanwhile I wish everyone here the best and hope you all manage to find the way to a happier, healthier you.

FIND ME ON FACEBOOK: http://on.fb.me/VGwgH5
FIND ME ON MYFITNESSPAL: username is Shaeren

====================

In March 2011 I started a journey to improve my life. At a starting weight of 277 lbs, I was ready for the journey to a healthier me and it was the best decision I've ever made. I have now lost over 100 lbs.

Every single step of my journey has been charted right here on FatSecret. My food diary, exercise history and previous journal entries are all available on this site. I will always talk openly and honestly about my weight, body, and lifestyle.

I believe in eating real food, I eschew the concept of diets and I embrace the belief that life is for the living. I'm all about home-cooking, understanding where your food comes from and continually learning how to stay fit and healthy. My goal is healthy, not skinny.

===

Measurements (needs updated again!)

Bust: 52" > 41"
Waist: 48" > 35"
Hips: 56" > 44"
Thigh: 31" > 22"
Upper arm: 21" > 13"

Dress sizes lost: UK size 26-28 down to a UK size 14-16
(FYI, that's a US 24-26 down to US size 12-14)

Sheonamcc的体重历史


正在关注

-Diablo
最近的体重纪录: 一个星期减少0.6 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
Ahmed Ibrahim
最近的体重纪录: N/A Up
 
rnbigguy
最近的体重纪录: 一个星期减少0.5 公斤 Down

Sheonamcc的烹饪书

卡路里: 294千卡 | 脂肪: 8.49克 | 碳水物: 40.96克 | 蛋白质: 19.85克
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
卡路里: 282千卡 | 脂肪: 21.96克 | 碳水物: 6.38克 | 蛋白质: 16.00克
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
查看烹饪书

Sheonamcc的最近食物和运动项目


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