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Ate a homemade pizza I didn't want to go to waste (was enough for 2 people or so) so I ate it for lunch and dinner. I've been working out recently, so I don't think it'll be hard to lose. I feel like I'm in a minority when I focus so much on fractions of a pound. not the healthiest thing, but that's just how I work.
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68.3 公斤
最近减少: 7.0 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1458 千卡
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脂肪: 19.17克 | 蛋白质: 37.68克 | 碳水物: 296.96克.
早餐: Kellogg's Special K Red Berries. 午餐: Simply Asia Spicy Mongolian Noodle Bowl. 晚餐: Tomato Sauce with Tomato Tidbits (Canned), Reames Egg Noodles, Arugula Lettuce, Cooked Brussels Sprouts. 小食/其他: Kellogg's Special K Red Berries. 更多的......
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一星期增加1.9 公斤
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