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Weekend went pretty well! Stuck to eating only what I should have, snacked on fruits, treated myself to some Whole 30 compliant Chipotle on Saturday. Honestly, not as good as what I normally order, but I survived.
Yesterday was hard though, because my lovely future husband decided to buy pizza and wings for the football games. Honestly, the pizza and wings are hard in themselves to say no to, but I can. BUT the jerk also decided to buy garlic bread, AKA the bane of my existence. He knows my absolute love of breadsticks, and garlic bread. Obviously he meant nothing bad by it, or to be mean at all. But I legitimately almost started crying tears of saddness over not being able to eat breadsticks, is that lame? I felt lame, but I promptly put my big girl panties on, went grocery shopping, meal prepped and ate more fruit. Avoided the delicious smelling pizza party. It's going to be even worse because my Whole 30 doesnt end until the 9th.. the Super Bowl is on the 7th. WAHHHH.
Looking forward to staying on track for the rest of this week, and going to make it my goal to actively work out more this week as well.
Hope everyone had a wonderful weekend and has an even better week!
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72.8 公斤
最近减少: 3.9 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1338 千卡
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脂肪: 58.98克 | 蛋白质: 89.90克 | 碳水物: 125.63克.
早餐: Green Tea, Fried Egg. 午餐: Peanut Sauce, Steamed or Boiled Calamari, Zucchini. 晚餐: Peanut Sauce, Publix Large Shrimp, Cooked Spaghetti Squash. 小食/其他: Guacamole, Larabar Apple Pie, Clementines, Fruit Salad. 更多的......
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2222 千卡
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运动:
Legs - 45 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 7 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.6 公斤
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