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Its the beginning of week 2 yes I made it through week 1!
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74.4 公斤
最近减少: 0.9 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1510 千卡
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脂肪: 33.72克 | 蛋白质: 55.31克 | 碳水物: 263.11克.
早餐: Frozen Strawberries, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal, Bananas. 午餐: Devil's Food Chocolate Cookie Cakes, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist, Original Beef Jerky. 晚餐: Low Sodium Green String Beans (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato (from Fresh), Pork Loin (Tenderloin). 小食/其他: Original Fruit Chews, Original Fruit Chews, Heavenly Crisp Candy Bar - Milk Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie. 更多的......
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稳定体重
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