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Okay...day 2 of Cycle 2. I hope to see some changes in the scales or I'm really going to be discouraged. I've been too busy to really read about cycle 2 except for the menus so I hope I'm doing everything I should be doing. I know I need to change up the menu but just haven't had the time. Now I hope I can survive the weekend. At least tomorrow is a activate day!
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65.3 公斤
最近减少: 2.6 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少0.8 公斤
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