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not sure how it happened. I asusme eater retention and because its that time of the month, I guess. I just have to make sure I don't let myself go to crazy with food
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68.0 公斤
最近减少: 7.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1788 千卡
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脂肪: 68.02克 | 蛋白质: 49.51克 | 碳水物: 251.54克.
晚餐: Sweet Potato, Goya Cannellini Beans. 小食/其他: Ghirardelli Intense Dark Cherry Tango, Red Oval Farms Stoned Wheat Thins Snack Crackers, Angry Orchard Cinnful Apple Hard Cider, Wasa Whole Grain Crispbread, Peanut Butter & Co Crunch Time Peanut Butter. 更多的......
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一星期增加7.6 公斤
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