Our bodies sure do want to hang on to what we put into them. Nice job getting that pound off, that's actually a pretty good payoff for two days of exercise. Keep on with that trend!
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2016年01月5日 会员：: John10251
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Some lbs are tougher than others but down is always good...nice work!!
2016年01月5日 会员：: Steven Lloyd
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Because it takes less time to eat something with 1000 calories in it, then it takes to lose it. :) (But sometimes, it does taste good) :)
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Keep it up, Bikbear, it will happen. Good luck and congrats on the exercise
2016年01月5日 会员：: LO-Carb Karen
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I feel your pain! It's actually made me more determined...I'm mad and it's coming off! We will win this war : )
2016年01月5日 会员：: FloridaAngel
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I think a pound in two days is pretty good! If I lose a pound in a week I'm very happy!
2016年01月5日 会员：: heidij123
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two great days is way better then 1 misleading moment on a scale. your doing well and the process will keep rewarding you for it.
2016年01月5日 会员：: nyamedamballah
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Hang with it - you are doing great!
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Look at that weight graph! It is coming down a pound at a time! Awesome!
2016年01月6日 会员：: Mom2Boxers
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Put simply? Because we ate too much! =9
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Ain't that the truth! So easy to gain.....so hard to lose! I overate one 1 stinking day during the holidays and it cost me 2 weeks on my weight loss journey. We just gotta keep the old nose to the grindstone!
2016年01月6日 会员：: rhontique
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Oh you big whiner!! I average .6 to .8 per week and you want to bore me with 1 per day :D
Have I shown just how silly you are sometimes? I feel the pain of learning patience...and if you're ever serious about why are we here...I know the anser!
2016年01月7日 会员：: spiritspell
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