Rascal_fatts的日记, 2007年09月27日

Lets see...another crazy week. Kids busy with soccer...so Ive managed to jog to the soccer field each night they had practice. So doing good in exercise. I actually dont think Im getting enough calories..and thats why Im stalling every now and then. When I get busy at work I dont eat...then barely have time to grab a little something for dinner before jogging off to soccer. So I may need to actually make more of a conscious effort to actually eat. I think it may be shutting down my body from burning calories like I was. so Im going to do the old food journal just to see how many calories Im taking in...and do a little detective work. Other than that....same old same old.

Manta for the Day:
The only person who can make anything happen is you. If you never give up, you will never fail!

I will NEVER give up ! :)

74.4 公斤最近减少: 37.2 公斤. 还有: 6.4 公斤. 饮食准则: 合理的.

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I hear ya...if our lives have always been this busy, and barely have time to eat, how did we ever get so fat!! haha. I guess we made time for it then. Fast food Drive thrus!!!

2007年09月27日会员：: graciepoo

I agree w/gracipoo... thanks to the availability of fast food to serve our fast lives, we are a society that is ballooning up to be over weight. Keep on truckin' hon! :)

2007年09月27日会员：: bullytrouble

It's so hard to eat healthy when you're always on the run. You're still doing so well w your weight loss, keep up the great work!

2007年09月27日会员：: timshel

long time no hear! Great job surpassing your goal, truly inspiring :) keep it up!

2007年09月27日会员：: barbie_doll922

Hi Rascal, I'm starting to think a little more about what my ideal weight should be. My body seems to have the correct proportions now but each time I lose a couple of pounds, I feel/look better. I see that you are still far under your goal weight and I am wondering what I'm going to do once I get there. If I don't keep losing I won't have anything else to do. ;-)

2007年09月27日会员：: information

i will never give up and just because i lost my job i am not going to cry or overstuff my self im going on vacation tommorow so i will keep it under 20 carbs and excercise to get those happy endorphines going love to all shelly.

2007年09月28日会员：: rodsgurl


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