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Got something funky going on with my hormones and my body. Been depressed off and on the last few weeks, weight has been all over the place.
Weighing in today because I'm heading out for the holidays, and I want to keep that number in mind when food is served.
Happy Thursday and Merry Christmas!
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78.5 公斤
最近减少: 6.8 公斤.
还有: 11.8 公斤.
饮食准则: 不选择.
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一个星期减少1.0 公斤
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