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Slow and steady :-)
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88.2 公斤
最近减少: 0 公斤.
还有: 20.1 公斤.
饮食准则: 合理的.
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1384 千卡
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脂肪: 40.74克 | 蛋白质: 52.07克 | 碳水物: 210.40克.
早餐: Bananas, No Calorie Sweetener, Coffee (Brewed From Grounds) , Mocha Flavored No Calorie Sweetner, 1 % Lowfat Milk, 049200901069, Strawberry Cream Cheese Spread, bagel. 午餐: Scoops! 100% White Corn Tortilla Chips, Premium Honey Ham, Thick & Chunky Salsa - Medium. 晚餐: Vitamin D Whole Milk, Total Whole Grain Cereal. 小食/其他: Pluot, Bit-O-Honey Candy, Peanut Butter Bars, Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping (Breakstone's). 更多的......
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一个星期减少0.1 公斤
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