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yesterday in pretty sure I was around 149 something. yesterday in also at a normal break fast as wasn't hungry until around dinner time I'm which case I was busy so I just kind of had little snacks until it was bed time. Not the best move, I admit. is it bad that I know my body a bit better so I've been less dependent on relying on recording my food? also it's finals week so I am not as much of a stickler, but I feel like this is may be a spiral down. maybe I'm think that because I think I should think that.... I'm happier with my body now than I was before which I've expressed in previous journals. but is that enough?
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66.4 公斤
最近减少: 8.9 公斤.
还有: 9.7 公斤.
饮食准则: 合理的.
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一个星期减少3.5 公斤
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 评论
ive found once you get bit by the bug, enough is never enough, always room for improvement.
2015年12月15日 会员：: gswizzle
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If you are happy the way you are and what you are doing, then yes it is enough! Who said you had to be a particular weight anyway?
2015年12月16日 会员：: schmetterlinge34
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Thanks schmetter :) That's a good way of thinking.
2015年12月16日 会员：: holidaybunny
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