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Big jump, but its finals week, and I didn't get much sleep last night, and celebrated with bad food during lunch. No regrets. Once this hell week is over I'll get back on the band wagon.
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67.7 公斤
最近减少: 7.6 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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265 千卡
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脂肪: 1.50克 | 蛋白质: 24.50克 | 碳水物: 41.50克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 更多的......
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一星期增加3.8 公斤
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