Ugh i cheated so hard yesterday. and i actually dropped .2 pounds though I forgot to record it. I'm getting sloppy x.x but I'm not as paranoid about losing weight which in the end is good and bad xp. At least I'm eating yogurt again.
Food additions: ciabatta bread ice creammmmm milano cookies some tater tots 3 mozzarella triangles
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67.1 公斤
最近减少: 8.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1905 千卡
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脂肪: 96.50克 | 蛋白质: 74.50克 | 碳水物: 190.50克.
早餐: Caribou Coffee Spinach Feta Croissant, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 午餐: Ore-Ida Tater Tots, Trader Joe's Breaded Mozzarella Cheese Sticks. 更多的......
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稳定体重
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