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I'm shocked. After how I ate yesterday, I was sure that I would have gained weight. what a pleasant surprise. I must admit though, it is hard to get back into the swing of things. I slept pretty badly last night. At least I've been feeling more proactive about doing my work.
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67.7 公斤
最近减少: 7.6 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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1190 千卡
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脂肪: 52.00克 | 蛋白质: 43.00克 | 碳水物: 136.00克.
早餐: Caribou Coffee Spinach Feta Croissant. 晚餐: Domino's Pizza 14" Hand Tossed Cheese Pizza. 更多的......
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一个星期减少5.1 公斤
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