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I went to a bachelorette party over the weekend and had a little too much to drink, which led to some excessive carb consumption. Now I'm getting back on track. I just feel like I'm so hungry and it's driving me crazy! Hopefully it goes away in a few days of eating normally!
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102.8 公斤
最近减少: 2.4 公斤.
还有: 30.2 公斤.
饮食准则: 合理的.
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1358 千卡
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脂肪: 95.82克 | 蛋白质: 99.49克 | 碳水物: 22.67克.
早餐: Johnsonville Sausage Patty, Coffee, Bacon, Scrambled Egg (Whole, Cooked). 午餐: Oscar Mayer P3 protein ham cheddar almond. 晚餐: Turkey Meat, Mashed Cauliflower, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 小食/其他: Sargento Colby Jack Cheese Sticks. 更多的......
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一星期增加1.0 公斤
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