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Day 12 on the 17 Day Diet...going into the weekend. I struggled last weekend so I'm going to try and do better this weekend. Our grandson's 3rd birthday party is tomorrow and sweets are my downfall. I really hope I can stay away from it.
I really am feeling pretty good. Not losing a lot but I think I am feeling a change in the waistline a little. In a pair of jeans that I was really uncomfortable in several months ago. I have to do blood work next weekend so we'll see how my cholesterol is...we'll see??
Thank goodness this is Friday..it's been a bad work week. Glad I have a few days to do what I WANT to do.
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65.5 公斤
最近减少: 2.4 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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