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Okay I decided to go ahead and record my weight. There's my drop but I've actually been this same weight for a month or so. I have changed my diet as of yesterday and I am getting a lot of good diet and exercise information from bodyrocktv.com I am excited and ready to loose some weight and get SEXY again!!
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85.7 公斤
最近减少: 0 公斤.
还有: 24.5 公斤.
饮食准则: 低.
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931 千卡
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脂肪: 10.11克 | 蛋白质: 27.86克 | 碳水物: 190.06克.
早餐: bodyrocker green shake. 晚餐: garlic bread, spaghetti. 小食/其他: triscuit rosemary & olive oil. 更多的......
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一星期增加0.4 公斤
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