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Been doing alright diet wise still trying to keep it 1200cal or less. It hasn't been easy, coming up on family holidays which honestly are going to be very hard this year. So I just need to keep my head up and moving forward.
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133.9 公斤
最近减少: 3.5 公斤.
还有: 6.9 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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