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Didn't get a chance to measure and record in my usual routine so I just didn't. I didn't want to psych myself out. I'm planning on not recording this week and just trying to be mindful of what I eat and see how I do. this is not to say I won't record when I'm back in school, but I think this is easiest and most stress free for now.
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67.0 公斤
最近减少: 8.3 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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