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So I am in this new challenge with Bocalvr. The old challenge is still going but we added a new challenge. I ate one large order of popcorn chicken today. I need to stay at home. The reason I say my diet is followed 100% is because I don't really have a diet. Calories for the day are still less than 1500. According to web sites the calorie intake to maintain what i weigh is 3900 so I am following my diet :p
Today's walk
5.23 miles with weights
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145.1 公斤
最近减少: 6.8 公斤.
还有: 23.1 公斤.
饮食准则: 100％.
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稳定体重
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