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Been eating 3x a day. Still trying to keep it 1000 calories
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108.0 公斤
最近减少: 5.4 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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859 千卡
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脂肪: 27.29克 | 蛋白质: 70.67克 | 碳水物: 83.76克.
早餐: Wegmans Lite Wheat Bread, Egg (Whole), Egg (Whole). 晚餐: Knorr Pasta Sides - Smokehouse Bacon Parmesan, Light Tuna Fish (Drained Solids In Water, Canned). 小食/其他: Pop Secret Homestyle Microwave Popcorn (Snack Size). 更多的......
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一个星期减少0.9 公斤
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