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I did cheat yesterday, albeit a small one. It did put a stall on my progress. Feeling good. It's a new week.
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86.2 公斤
最近减少: 6.4 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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499 千卡
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脂肪: 18.15克 | 蛋白质: 54.81克 | 碳水物: 28.05克.
早餐: Green Tea. 午餐: Valbest Chicken Breast, Earthbound Farm Romaine, Kirkland Signature Balsamic Vinegar of Modena, Granny Smith Apples, Aquafina Water (16.9 oz). 晚餐: Water, Beef Steak, Onions. 更多的......
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稳定体重
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