Need that scale to keep on moving! Already feeling better physically and spiritually.
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87.5 公斤
最近减少: 5.0 公斤.
还有: 26.3 公斤.
饮食准则: 100%.
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542 千卡
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脂肪: 16.60克 | 蛋白质: 52.35克 | 碳水物: 48.11克.
早餐: Fresh Lemon Juice, Green Tea, Ginger, Cinnamon. 午餐: Granny Smith Apples, Aquafina Water (16.9 oz), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Romaine, Valbest Chicken Breast. 晚餐: Strawberries, Dasani Bottled Water (16.9 oz), Beef Steak, Sweet Onions. 更多的......
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一个星期减少1.6 公斤
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