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I'm not tracking my food here - this program has an online calorie tracker but it doesn't have as large a database so I come here to look stuff up then enter into the other program.
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148.3 公斤
最近减少: 0 公斤.
还有: 44.0 公斤.
饮食准则: 不选择.
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1194 千卡
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脂肪: 41.26克 | 蛋白质: 45.83克 | 碳水物: 162.48克.
午餐: Green Giant Just For One - Corn, Michelina's Authentico Five Cheese Ziti. 晚餐: Priano Sun Dried Tomato Alfredo Sauce, Barilla Thin Spaghetti, Campbell's Braised Beef Stew, Lay's Cheddar Bacon Mac & Cheese Potato Chips, Country Crock Shedd's Spread Light Spreadable Margarine, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham, Nature's Own Butter Top Enriched Bread. 更多的......
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