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Starting over, its all good. My goal is to eat POP for 6 weeks one meal at a time! I have continued with weight loss but have been trying different things. Why not just stick to what was working in the begining. I get discouraged because I fell I should be losing faster and more pounds but I must give credit to God for what I have alerady accomplished and remain on a steady. Eat right and exercise! STOP LOOKING FOR QUICK RESULTS!!!!!!!!!!!!!!!!!!!!
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113.9 公斤
最近减少: 39.0 公斤.
还有: 34.5 公斤.
饮食准则: 合理的.
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667 千卡
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脂肪: 14.90克 | 蛋白质: 51.61克 | 碳水物: 82.81克.
早餐: water, lettuce, Oven Roasted White Turkey, coffee. 午餐: milk, pop tart. 晚餐: sweet potatoe, mustard greens. 小食/其他: pink grapefruite juice, tuna. 更多的......
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一个星期减少273.1 公斤
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