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I need to stop sneaking pieces of pie and chips even if those chips are healthier than the alternative. It's gonna happen starting today!! (Also drinking more water)
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68.9 公斤
最近减少: 6.4 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1748 千卡
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脂肪: 62.09克 | 蛋白质: 63.58克 | 碳水物: 234.57克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 晚餐: Creamy Broccoli and Fennel Casserole - Blue Apron. 小食/其他: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Apple Pie (Two Crust). 更多的......
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稳定体重
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