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My scale was being weird this morning. I weighed my self at 152.2 but since I didn't have my glasses on I was 100% sure. I reweighed myself after my scale turned off and it said I was 155. Judging by my last weight 2 seconds ago and my calorie count yesterday, it seemed unlikely so I waited for it to turn off one more time and I weighed myself. I ended up with 151.8. I figure, even if its the way I stand, if I can stand in such a way that the minimum is a certain number, I'm probably more likely to be that than a bigger number. it's like cutting out a shape in paper. You can cut around the lines and much as you want but once you cut in you cant put it back. I couldn't think of a better metaphor lol.
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68.9 公斤
最近减少: 6.4 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1478 千卡
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脂肪: 68.72克 | 蛋白质: 61.73克 | 碳水物: 167.07克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 晚餐: Potato French Fries, Yellow Sweet Corn, Signature Cafe Baby Back Ribs. 小食/其他: Cheetos Cheese Puffs, Bananas, Ralphs Whole Raw Almonds. 更多的......
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一个星期减少5.7 公斤
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