在2015年10月17日体重纪录（没有日志纪录）
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141.5 公斤
最近减少: 36.3 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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2667 千卡
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脂肪: 126.46克 | 蛋白质: 106.43克 | 碳水物: 278.28克.
早餐: Coffee with Cream, Scrambled Eggs (Frozen Mixture), Pineapple and Orange Juice (Canned), Biscuit with Gravy, Pork Sausage Patty or Link. 午餐: Fruit Salad, Diced Pears in 100% Fruit Juice, Unsweetened Iced Tea, Cottage Cheese, Cupcake with Icing, Salmon Cake or Patty. 晚餐: Unsweetened Iced Tea, Potato Salad, Broccoli, Watermelon, Shepherd's Pie with Beef. 小食/其他: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Cheddar Cheese, Clover Valley Diet Cola (Can), Sunshine Cheez-It Original Snack Crackers (1.5 oz), Bananas. 更多的......
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稳定体重
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