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I'm confident now that I've reached my goal weight. Yay!! I've done well on the diet and the food just seems normal to me now. We went out for dinner a few days ago and got pasta (that's pretty much all they had) with a small salad. After eating the salad I really could only have about 1/4 of my "meal" b/c it seemed too rich.
In a few days I'll reset my goal weight to 130 --but I want to celebrate reaching 135 first. :) I think my next goal will be fitness, rather than weight related, though. I need to get back to working out regularly. Although I've been sick this week I still walk to/from work each day, which adds up to a bit more than 30 minutes. Not a rigorous workout routine, but I think that has been important for keeping my weight loss going this week. A good workout routine will be helpful to maintain my weight and build some tone. Still got the post-baby belly sag... don't know if there's anything to be done about that. :P
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61.2 公斤
最近减少: 15.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.8 公斤
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 评论
Congratulations on reaching your goal! & good luck on your next one!
I know what you mean, I had a c-section, and I think they jacked it up, LOL.
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Well, ladies. I, too, have the post baby sag, no matter how much weight I lose it stays the same. After two c-sections, maybe I just have to accept it is there and let it be a reminder of the two little miracles I have. Or get a tummy tuck! haha. congrats herbie. you have done so good.
2007年09月17日 会员：: graciepoo
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Greeeeaaat!!! Congratulations!!!! Resetting the goal to 130 sounds like a good insurance policy and I like the switch in focus to total fitness. Good job!!!
2007年09月17日 会员：: information
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thanks for the comments, all. Graciepoo and timshel, I'm with you on the tummy stuff. I also had two c sections and I think Graciepoo is right: best to work on it as I can but remember that a saggy tummy is a very small price to pay for having two wonderful little people in my life. :) As I heard one woman in the locker room say to her friend one day "I gave up one perfect belly to create two perfect bellies."
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Congratulations! You should be very proud of yourself.
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Way to go, Herbie! You've really been an inspiration for me to get off my butt and make some changes to my diet. Thanks for setting a great example, and congratulations on reaching your goal!
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