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I forgot to weigh in yesterday, and I had gained up to 180.6. I ate an extra helping of redneck chicken spaghetti the night before ;) Yesterday was my cheat day as well, and I made a coca-cola cake. Of course I ate one piece, and then my husband and I convinced his grandparents to take some home with them so we won't have as much to tempt us with.
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81.1 公斤
最近减少: 5.0 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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