|
I'm thankful for healthy food to eat, the people I work with, my husband and kids, my beautiful home, and nature.
|
70.1 公斤
最近减少: 0 公斤.
还有: 11.2 公斤.
饮食准则: 100％.
|
|
1208 千卡
|
脂肪: 46.00克 | 蛋白质: 69.75克 | 碳水物: 130.50克.
早餐: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Steel Cut Oatmeal. 午餐: Whole Foods Market turkey breast with mashed cauliflower and herbed green beans. 晚餐: Saffron Road Chicken Pad Thai. 小食/其他: Skippy Natural Creamy Peanut Butter, Crispy Green Crispy Asian Pears. 更多的......
|
稳定体重
|