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Lost 2.6 lbs. already! Yahoo. So happy and thankful to be on the right path, eating well, exercising to my ability, and keeping in a great place mentally and emotionally. So grateful to be just where I am at.
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70.1 公斤
最近减少: 0 公斤.
还有: 11.2 公斤.
饮食准则: 100％.
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1257 千卡
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脂肪: 55.41克 | 蛋白质: 88.22克 | 碳水物: 128.41克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Whole Foods eggs, roasted sweet potatoes, and chicken apple sausage. 午餐: Blackberries, Whole Foods Market turkey breast with mashed cauliflower and herbed green beans. 晚餐: Spinach, Amy's Tortilla Casserole & Black Beans. 小食/其他: Crispy Green Crispy Asian Pears, Skippy Natural Creamy Peanut Butter, Honeycrisp Apples. 更多的......
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一个星期减少2.5 公斤
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