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Sister's engagement party was last night. I ate and drank freely but didn't actually indulge as much as I could have. now back to the grind. didn't record dinner, there were too many small and different things to eat.
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69.8 公斤
最近减少: 5.5 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1067 千卡
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脂肪: 30.53克 | 蛋白质: 34.61克 | 碳水物: 175.96克.
午餐: Cibo Express Vegan Soba Noodle and Vegetable. 晚餐: Spectrum Organic Ground Flaxseed, Tomato Sauce, Noodles. 小食/其他: Berries. 更多的......
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一星期增加3.2 公斤
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