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Got weighed at drs. Very surprised to see I lost weight. It was good!
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109.3 公斤
最近减少: 4.1 公斤.
还有: 27.7 公斤.
饮食准则: 合理的.
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1072 千卡
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脂肪: 37.17克 | 蛋白质: 69.99克 | 碳水物: 115.90克.
早餐: Dannon Light & Fit Yogurt - Strawberry. 晚餐: Cream of Chicken or Turkey Soup, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cooked Corn (Canned), Kraft Stove Top Chicken Flavor Stuffing Mix, Knorr Pasta Sides - Smokehouse Bacon Parmesan. 小食/其他: Polly-O Part Skim Mozzarella String Cheese Sticks. 更多的......
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一个星期减少6.4 公斤
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 评论
great, keep up the good work and you will soon be at your desired weight :)
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