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This morning I took my mile walk and got to start my day with bacon and eggs! I'm digging this idea of keto! I went grocery shopping and tried to get a bunch of veggies and frozen meat and fish. We'll see how this goes!
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104.5 公斤
最近减少: 0.7 公斤.
还有: 27.4 公斤.
饮食准则: 合理的.
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1502 千卡
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脂肪: 118.42克 | 蛋白质: 89.78克 | 碳水物: 16.45克.
早餐: Bacon, Egg (Whole). 午餐: Beef Brisket (Whole, Lean Only), Italian Sausage. 晚餐: Market Pantry Colby Jack Shredded Cheese, Scrambled Egg (Whole, Cooked). 小食/其他: Private Selection Beef Snack Bites, Mauna Loa Dry Roasted Macadamias. 更多的......
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一个星期减少5.1 公斤
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