airbugs的日记, 2011年09月10日

Forgot my Pedometer at home today so I had to walk with out it. Not sure how many miles I did but at least the miles I did were with the weights. I might add more weights too.

146.1 公斤 最近减少: 5.9 公斤.    还有: 24.0 公斤.    饮食准则: 100％.