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I had a very active weekend, which was great, but also a bit of an emotional one. I had to end my relationship, but I'm hoping it was for the best and that I'm going to come out feeling stronger and ready to move on! Gained a little, probably because I let myself mourn and eat a pint of ice cream out of sadness, but I'm feeling better and going to just keep looking ahead for good things to come!
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104.9 公斤
最近减少: 0.1 公斤.
还有: 27.8 公斤.
饮食准则: 合理的.
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2828 千卡
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脂肪: 179.00克 | 蛋白质: 94.00克 | 碳水物: 195.00克.
早餐: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. 午餐: White Castle Onion Chips (Sack), White Castle Sliders. 晚餐: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Buffalo Wild Wings Boneless Wings. 更多的......
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一星期增加0.6 公斤
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