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I finally broke 157! Which I find ironic considering how much I indulged yesterday.... caramel popcorn and 3 drinks? Maybe I just peed them out so quick it didn't matter. One can hope (sorry if anyone is actually reading this haha). Gonna work hard today to keep that progress.
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71.0 公斤
最近减少: 4.3 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1188 千卡
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脂肪: 31.65克 | 蛋白质: 84.23克 | 碳水物: 126.82克.
早餐: Chobani Watermelon Blended Greek Yogurt. 午餐: Bananas, Applegate Farms Organic Turkey Hot Dogs. 晚餐: Healthy Baked Chicken Nuggets. 小食/其他: Strawberries, Angry Orchard Crisp Apple Hard Cider, Life Choice Fudge Graham Wellness Bar. 更多的......
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一个星期减少2.5 公斤
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