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Today is the start of a new day. I went to the doctor today and blood pressure is up and I've gained weight. Change starts today!
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60.3 公斤
最近减少: 0 公斤.
还有: 5.9 公斤.
饮食准则: 低.
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767 千卡
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脂肪: 38.46克 | 蛋白质: 18.25克 | 碳水物: 98.97克.
早餐: Coffee with Cream. 午餐: Fuji Apples, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. 晚餐: Purple Carrot Elote Bowl. 小食/其他: Cuties Mandarin Orange, Ghirardelli Dark Chocolate Intense Dark 72%. 更多的......
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一星期增加0.0 公斤
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