在2015年08月22日体重纪录（没有日志纪录）
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138.2 公斤
最近减少: 39.6 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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3012 千卡
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脂肪: 173.17克 | 蛋白质: 90.32克 | 碳水物: 284.02克.
早餐: Butter, Plain Muffin, Grape Juice, Coffee with Cream, Bacon, Biscuit with Gravy. 午餐: Unsweetened Iced Tea, Safeway Select Belgian Style Mini Cream Puffs, Watermelon, Ranch Salad Dressing, Mixed Salad Greens, Butter (Salted), Sour Cream, White Potatoes (Flesh and Skin, Baked), Sweet and Sour Sauce, Tyson Foods Chicken Nuggets (4 Pieces). 晚餐: Libby's Diced Carrots, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Egg Casserole with Bread, Cheese, Milk and Meat. 小食/其他: Cheesecake, Barbecue Flavor Potato Chips, Peanut Butter and Jelly Sandwich, Boiled Egg. 更多的......
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一星期增加1.9 公斤
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