|
I'm not making excuses other than I have been a busy bee. So thankful, there was no weight gain during the process of all this busyness :) I was mindful each day I didn't log in, but had I been logging in and been more serious I could've been a lot closer to my goal by now so that kinda stinks. However, I'm still truckin' on and pushing toward a goal of 5 pounds lost by the end of Sept. Pray I make the time to exercise!
|
83.6 公斤
最近减少: 2.4 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
|
稳定体重
|