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Normal Day AUGUST 23 2024 Yesterday MEALS (2) Calorie 1662 Carbs 157g Fibre 9g Protein 90g Sugar 30g Fat 70g C/F/P% 39/39/22(M) 101mg/dl. 0min yoga 0min bodyweight 0ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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2747 千卡
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脂肪: 163.16克 | 蛋白质: 119.04克 | 碳水物: 210.06克.
早餐: Kroger Light Brown Sugar, Alberts Hot Sauce, Del Monte Diced Tomatoes, Egg, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. 午餐: Planters Peanut Bar Original, Betty Crocker Cupcake Icing, Shortbread Cookies , Hershey's Milk Chocolate Bar, Planters Trail Mix Nut & Chocolate (Package), KFC Spicy Crispy Chicken Breast, Brown Sugar , Frank's Red Hot Sauce. 更多的......
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稳定体重
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