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I went ot Maine over the weekend to see my sister's wedding venue and hang out with her fiancee's mother (with the rest of my family). I decided not to count points and I have zero regrets. It was such a blast. I actually didn't gain much weight compared to my earlier weigh-in, I'm pleasantly surprised. I gotta step it up though now. This last week before school is gonna be super busy.
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72.3 公斤
最近减少: 3.0 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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942 千卡
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脂肪: 24.76克 | 蛋白质: 71.46克 | 碳水物: 57.00克.
早餐: Chobani Watermelon Blended Greek Yogurt. 午餐: Dim Sum Shrimp Dumplings. 晚餐: Veal Meat. 小食/其他: Kashi Chewy Granola Bars - Peanut Peanut Butter. 更多的......
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一星期增加0.2 公斤
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